Week 3 Last week was week 3 and I put on 1/2 a pound. I was a little bit disappointed but can't pretend it was a shock either. I haven't been sticking to the plan as well as I should be.
Week 4 I missed official weigh in this week due to work but suspect from my home scales that I'd have stayed the same. I'm aiming for a 2-3lbs loss for Week 5.
I really need to get my act together now and make a proper effort at this because it should work if I stick with it. I thought I'd share some the little things I'm doing...
- I'm snacking on lots of fresh fruit (though it is £££) - favourites are mangoes, strawberries, melon, apple, grapes, raspberries and blueberries
- Pasta with passata and fresh herbs and a little mozzarella is a big hit dinnerwise and cheap!
- Slimming World chips are MUCH nicer than expected
Really I'm finding with SW I'm eating fresher stuff - less processed and less fatty which all in all has to be a good thing in my mind.
Anyone else on the Slimming World wagon?